Sie sehen nicht nur großartig aus, sondern auch selbstbewusster – Diese Stars haben unglaublich toll abgenommen!
Jenna Jameson, 46 Jahre, Fernsehstar
Jenna Jameson fand, dass es an der Zeit war, zu den früheren Traummaßen zurückzukehren, also entschied sie sich für die Keto-Diät, die Disziplin erfordert. Die Diät verfolgt den Ansatz, dass die Aufnahme von Kohlenhydraten so stark reduziert wird, dass der Körper seinen Energiebedarf nicht aus Glukose, sondern aus körpereigenem Fett bezieht.
Eineinhalb Jahre lang unterzog sich die dreifache Mutter diesem krassen Ernährungsprogramm und nahm 36 Kilo ab. Dann stellte sie auf eine kohlenhydratarme Ernährung um, um sich zu stabilisieren und verlor weitere 15 Kilo. Mit Erfolg, sie hat bereits die Hälfte ihrer neun zusätzlichen Kilos verloren.
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