Sie sehen nicht nur großartig aus, sondern auch selbstbewusster – Diese Stars haben unglaublich toll abgenommen!
Kourtney Kardashian, 41 Jahre, Influencerin
Eine Möglichkeit, mit der Kourtney Kardashian zu ihrer berühmten Bikinifigur zurückgefunden hat, ist die Keto-Diät. Indem sie Kohlenhydrate durch gesunde Fette und Proteine ersetzt, kann sie leichter abnehmen als durch den Verzicht auf Zucker und Laktose.
Außerdem trinkt Kourtney morgens gerne einen Apfelessig-Drink, der ihr angeblich sehr beim Abnehmen hilft. Zudem trainiert sie täglich auf dem Laufband. Und obwohl sie Mutter von drei Kindern ist, hat Kardashian ihre Höhen und Tiefen. Vor kurzem hat sie in einer Zeit der Kontroverse etwas zugenommen. Aber das macht sie für alle nur noch sympathischer.
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