Sie sehen nicht nur großartig aus, sondern auch selbstbewusster – Diese Stars haben unglaublich toll abgenommen!
Britney Spears, 38 Jahre, Sängerin
Britney Spears liebt Fast Food, aber irgendwann zeigt sich die Liebe auf ihren Hüften. Um ihre schlanke Figur zu erhalten, hat sie schon viele Diäten ausprobiert. Jetzt scheint Britney die richtige Balance für sich gefunden zu haben und postet regelmäßig Bilder von sich in einem sexy Badeanzug oder anderen figurbetonten Outfits.
Sie isst nur 1500 Kalorien pro Tag. Sie isst nur Obst und Gemüse, das angeblich gesund ist. Um in Form zu bleiben, trainiert Britney mit Konditions-, Kraft- und Dehnungsübungen. Trotz all dieser Disziplin steht einmal in der Woche ein Schummeltag auf dem Programm, mit Pizza und Süßigkeiten.
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