Sie sehen nicht nur großartig aus, sondern auch selbstbewusster – Diese Stars haben unglaublich toll abgenommen!
Chris Pratt, 41 Jahre, Schauspieler
Der Star Chris Pratt liebt seine Snacks und ist einer der wenigen Schauspieler, die offen zugeben, dass das Abnehmen für ihn alles andere als einfach ist. Dennoch ist er extrem diszipliniert, wenn es um seinen Job geht, und hat für verschiedene Filmrollen oft die Gewichts-Achterbahn rauf und runter gefahren.
In Spitzenzeiten brachte er 133 Kilo auf die Waage, bei einer Größe von 1,88 Metern. Bei Dreharbeiten versucht er, Crash-Diäten zu vermeiden und stattdessen lieber nachhaltig abzunehmen. Er weiß, dass jede Diät durch ausreichend Bewegung unterstützt werden sollte. Deshalb schwitzt er jeden Tag eine Stunde lang. Außerdem trinkt er viel Wasser, wirklich viel Wasser.
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