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Rachel Frederickson – Weight Lost: 155 Pounds

Renowned primarily for her spellbinding transformation on “The Biggest Loser,” Rachel Frederickson became a household name in 2014. Embarking on an extraordinary journey, she began at 260 pounds and, with unwavering determination, lost a staggering 155 pounds, which was about 60% of her initial weight.

This transformation was achieved through a well-planned combination of strenuous physical workouts and a meticulously structured diet in line with the show’s challenging regime. It wasn’t just about losing weight for Rachel; it was also a significant emotional journey for her. Winning the show was a big deal because it showed how strong and determined Rachel was.

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