Surprising Celebrity Glow-Ups: How 45 Stars Found Their Confidence Again!
Adele – Weight Lost: 45 Pounds
Adele, the beloved British singer-songwriter, catapulted to fame with her soulful voice and deeply emotive lyrics. Known for hits like “Rolling in the Deep” and “Someone Like You,” she has been a prominent figure in the music industry since her debut album ’19’ in 2008.
The curvy songstress had a signature curvy look until 2020, when she surprised the world with a significant weight loss transformation, reportedly shedding around 45 pounds. Adele attributed her transformation to the Sirtfood diet, which focuses on foods that activate sirtuins, a protein group that regulates health and metabolism. Additionally, she incorporated regular exercise into her routine, particularly Pilates and strength training.
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