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Zach Galifianakis – Weight Lost: 55 Pounds

Zach Galifianakis, comedian and actor famous for his role in the “Hangover” series, underwent a significant health transformation. Widely known for his quirky humor and distinctive beard, Zach’s weight loss journey began around 2013. He lost approximately 50 to 60 pounds. The method behind Zach’s weight loss was relatively straightforward yet effective.

He attributed his success to cutting out alcohol, which not only reduced his calorie intake but also likely improved his overall lifestyle. Additionally, he changed his eating habits, focusing on healthier choices. This approach to weight management, devoid of extreme diets or rigorous exercise regimens, highlights the impact of making sustainable lifestyle changes.

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