Sie sehen nicht nur großartig aus, sondern auch selbstbewusster – Diese Stars haben unglaublich toll abgenommen!
Matthew McConaughey, 50 Jahre, Schauspieler
Schon in seiner Oscar-gekrönten Rolle in Dallas Buyers Club aus dem Jahr 2013 hat Matthew McConaughey eine Menge durchgemacht, um seinen Körper zu verändern. Er verlor so viel Gewicht, dass er von 82 auf 60 Kilo abnahm, ein Kunststück, das er durch viel Hühnchen,frischen Fisch und kleineren Portionen erreichte.
Bei einer Körpergröße von 1,82 Metern und einem Gewicht von rund 90 Kilo sagte er, dass eine kontrollierte Gewichtszunahme viel schwieriger war als ein kontrollierter Gewichtsverlust, weil sein Körper während der Vorbereitungen für Dallas Buyers Club daran gewöhnt war, Gewicht zu verlieren.
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