Sie sehen nicht nur großartig aus, sondern auch selbstbewusster – Diese Stars haben unglaublich toll abgenommen! 

John Goodman, 68 Jahre, Schauspieler

A Hollywood heavyweight, John Goodman weighed 180 kilograms and was 1.88 meters tall when he won the hearts of fans in the late 1980s sitcom Roseanne. However, in 2015, he decided it was time to lose weight because he was tired of playing the same roles over and over again.

He didn’t want to play the overweight middle-class man anymore. Since then, the actor has lost 100 pounds through exercise and healthy eating. Now he walks at least 10,000 steps a day, also exercises with his bike and eats mainly fish, fruit and vegetables.

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