Sie sehen nicht nur großartig aus, sondern auch selbstbewusster – Diese Stars haben unglaublich toll abgenommen!
Meghan Markle, 39 years old, actress
Everyone should know how important it is to have an excellent figure before the wedding day, you have to shine and look like you have the perfect dress on your hips. Meghan Markle thinks she’s found the solution to a slim butt before the big day, yogurt before every meal!
As our celebrity nutritionist Gabriela Peacock explains, eating protein before a meal helps reduce insulin and the rise in blood sugar that carbs cause. And don’t worry – just a spoonful of yogurt is enough. The same goes for cheese or ham.
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