Sie sehen nicht nur großartig aus, sondern auch selbstbewusster – Diese Stars haben unglaublich toll abgenommen!
John Goodman, 68 Jahre, Schauspieler
Als Hollywood-Schwergewicht wog John Goodman 180 Kilogramm bei einer Größe von 1,88 Metern, als er sich Ende der 1980er Jahre in der Sitcom Roseanne in die Herzen der Fans spielte. Im Jahr 2015 beschloss er jedoch, dass es an der Zeit war, Gewicht zu verlieren, weil er es leid war, immer wieder in die gleichen Rollen zu schlüpfen.
Er wollte nicht mehr den übergewichtigen Mann aus der Mittelschicht spielen. Seitdem hat der Schauspieler durch Sport und gesunde Ernährung 44 Kilo abgenommen. Jetzt geht er mindestens 10.000 Schritte am Tag, trainiert auch mit dem Fahrrad und ernährt sich hauptsächlich von Fisch, Obst und Gemüse.
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