Sbirciamo insieme come sono diventate oggi queste magnifiche celebrità. Tenetevi forte
SOPHIA LOREN – 87
Sofia Loren è una delle migliori attrici di tutti i tempi che non ha bisogno di presentazione. La sua lunga e onorata carriera l’ha vista protagonista di film di successo a livello internazionale ed è stata diretta da registi del calibro Charlie Chaplin, Dino Risi, Mario Monicelli, Vittorio De Sica e molti altri. La Loren è considerata una icona di stile e bellezza ineguagliabili. Anche oggi, a quasi 90 anni, conserva una eleganza davvero invidiabile. L’attrice segue una dieta a base di alimenti semplici e digeribili come pasta, verdure, cereali, frutta secca e carni magre. Esclusi dolci e grassi in generale, il consumo di pane è fortemente ridotto. L’unica concessione che Sofia si concede da sempre è un bicchiere di vino rosso a cena. La sua attività fisica è leggera e prevede stretching e passeggiate.
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