LAS INSPIRADORAS HISTORIAS DE PÉRDIDA DE PESO DE LAS CELEBRIDADES
Queen Latifah – 15 kilos – Dieta, el plan Jenny Craig y ejercicio
La célebre Queen Latifah fue rapera y luego incursionó en la actuación. Siempre se mostró cómoda y desinhibida con su físico, mostrando sus curvas sin complejos. En 2007 se puso el objetivo de bajar de peso. Hizo ejercicios como yoga, baile en barra y boogie-boarding, acompañado de la dieta Jenny Craig. Ha bajado 15 kilos y actualmente pesa 75 kilos. Salió de la obesidad y es difícil reconocerla por el cambio de su cuerpo. Queen dijo sobre el tema: «Creen (la gente) que la obesidad siempre está relacionada con un estigma, con la vergüenza», «Quiero simplemente educar a la gente sobre lo que realmente es, que es una condición de salud».
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