LAS INSPIRADORAS HISTORIAS DE PÉRDIDA DE PESO DE LAS CELEBRIDADES
Missy Elliot – 30 kilos – Dieta y ejercicio
En el año 2019 la rapera Missy Elliot confirmó que bajó 30 kilos haciendo rutinas de ejercicio que le mandaba su personal trainer, aparte de un régimen en el que bajaba al máximo los carbohidratos. Se cuidaba para cada show y bajaba unos kilos, pero luego, entre las giras reponía esos kilos con creces. Hasta que pidió ayuda e hizo un tratamiento con el asesoramiento de profesionales. El cambió drástico que ha hecho Missy Elliot luego del adelgazamiento, tanto a nivel de salud como estético, es impresionante. Físicamente, rejuveneció 20 años y parece ser la hija de la Missy Elliot que tenía sobrepeso.
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