LAS INSPIRADORAS HISTORIAS DE PÉRDIDA DE PESO DE LAS CELEBRIDADES
Kaley Cuoco – 3 kilos – Ejercicios de fuerza muscular y cardiovascular
Kaley, a lo largo de su carrera, siempre le hemos visto la cara igual, porque no ha hecho grandes cambios de peso. En lo que sí ha cambiado mucho es en la forma de su cuerpo. Años atrás era bonita al natural 100% pero en el año 2018 comenzó a entrenar rutinas realmente exigentes que le hicieron tonificar sus músculos y cambiar la forma del cuerpo. Incluso subía fotos y videos de sus rutinas y su cuerpo trabajado a las redes sociales. Su rutina podía incluír pedalear en bicicleta estática, hacer ejercicios con cuerdas y pesas o ejercicios extremos en contacto con la naturaleza.
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