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Bikini-Clad Ritual in the Dnipro River

Two bikini-clad women are in the Dnipro River in Kyiv, with one just emerging from the water while the other is still swimming. In 2016, they were partaking in a spiritual and physical ritual, similar to an ice bath. Ice baths, or cold water immersion, have gained popularity for their health benefits.

The science behind ice baths involves exposing the body to cold temperatures, which can reduce inflammation, soothe sore muscles, and boost recovery. The cold triggers vasoconstriction, followed by vasodilation after exiting the water, promoting blood flow. Additionally, ice baths can improve mood and increase alertness by stimulating the release of endorphins and norepinephrine.

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