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Sarah Palin – 5’5″, 121 Pounds

Sarah Palin may have stepped away from the governor’s mansion, but she hasn’t stepped away from a healthy lifestyle. Her routine is low-key: long walks, yoga, light weights, and outdoor hikes help her stay strong and centered.

Standing 5-foot-5 and weighing around 121 pounds, she keeps her body in check with a high-protein, low-carb diet. Think lean meats, fresh veggies, and not a lot of junk. She shot to national fame in 2008 as John McCain’s running mate, but that wasn’t her only headline moment. She wrote the bestseller “Going Rogue”, hosted “Sarah Palin’s Alaska”, and even ran for Congress in 2022.

Scarlett Johansson – 5’3”, 126 Pounds

Of course, she’s most famous for playing Black Widow in the Marvel blockbusters like “The Avengers” and “Black Widow,” but Scarlett Johansson is not just about action scenes. She earned Oscar nods for “Marriage Story” and “Jojo Rabbit.” In 2025, she directed “Eleanor the Great” at Cannes and got a five-minute standing ovation.

Her workouts are full-on superhero mode: think deadlifts, squats, and bench presses. She trains up to five days a week and mixes in explosive moves like jump squats to stay fast and fierce. Her meals are clean and balanced, loaded with lean protein and healthy fats, not skipping the good stuff.

Jessica Alba – 5’7”, 121 Pounds

Looking fabulous at 5-foot-7 and around 121 pounds, Jessica Alba is the definition of glow goals. Her secret sauce? A fitness mix of strength training, cardio, and yoga, plus lots of stretching with her beloved Theragun for those sore post-workout muscles. She keeps things balanced, making fitness a part of her lifestyle without going overboard.

She first hit our screens as the kick-butt heroine in “Dark Angel,” which earned her a Golden Globe nod. Then came box office hits like “Fantastic Four,” “Sin City,” and “Into the Blue.” But acting isn’t her only game. In 2012, she launched The Honest Company, which became a go-to for clean, eco-friendly products.

Jennifer Lopez – 5’4”, 136 Pounds

Jennifer Lopez stands at 5-foot-4 and keeps her curvy, strong frame at about 136 pounds. Her secret? A fitness routine with weight training, ab crushers like rope crunches, and nonstop dance sessions that double as cardio. She hits the gym at least three times a week and sticks to clean eats, think grilled proteins and greens that keep her fueled and fabulous.

Everyone knows she became a superstar playing Selena in 1997, but that was just the start. She lit up screens in “The Wedding Planner,” “Hustlers,” and “Out of Sight,” and dropped chart-topping albums like “J.Lo” and “On the 6.”

Sarah Jessica Parker – 5’3”, 125 Pounds

When it comes to looking effortlessly cool, Sarah Jessica Parker nails it every time. She keeps her body fit with Barre classes, yoga, and strength moves like planks and dumbbell squats. Oh, and she gets in at least 10,000 steps a day! Her workouts are all about staying strong, and that’s the real Carrie Bradshaw energy.

She shot to fame playing Carrie in “S*x and the City,” snagging Emmys and Golden Globes along the way. She’s also starred in films like “Hocus Pocus” and “The Family Stone.” In 2025, she became a Booker Prize judge and picked up a PEN/Audible Literary Service Award for her book advocacy.

Kendall Jenner – 5’11”, 127 Pounds

At 5-foot-11 and weighing around 127 pounds, Kendall Jenner keeps her model figure in check with early morning workouts, strength training, and a killer ab routine that takes just 11 minutes. Yep, lots of planks and crunches are part of the deal.

Her secret weapon? Celebrity trainer Gunnar Peterson and a super consistent fitness schedule that keeps her toned and camera-ready. She first hit our screens on “Keeping Up with the Kardashians,” but her modeling career shot her to a whole new level of fame. From strutting for Versace and Chanel to gracing Vogue covers, she’s one of the most in-demand models on the planet.

Gigi Hadid – 5’10”, 125 Pounds

When your job is to work for Versace and appear on Vogue covers, staying in shape is part of the deal, and Gigi Hadid nails it. Her fitness go-tos? Boxing, jump rope, and full-body strength training, with lots of focus on her core and legs. She keeps it balanced with clean eating but isn’t afraid of the occasional burger run.

She took the fashion world by storm with campaigns for Maybelline and Tommy Hilfiger and was crowned International Model of the Year in 2016. In 2023, she co-hosted Netflix’s “Next in Fashion” and launched her luxury knitwear brand, Guest in Residence, in 2022.

Victoria Beckham – 5’4”, 108 Pounds

At 5-foot-4 and just 108 pounds, Victoria Beckham proves that consistency is key. Her daily fitness game is no joke. She clocks in about 7 kilometers on the treadmill every morning, mixing walking, jogging, and running. She follows that up with weight training to stay toned.

Her meals? Think grilled fish, steamed veggies, and green smoothies; stuff she’s been eating for over 25 years. She first rocked the world as “Posh Spice” in the Spice Girls, the group that ruled the 1990s. But she didn’t stop there. In 2008, she launched her fashion label, and by 2011, it had already won Designer Brand of the Year.

Sarah Palin – 5’5″, 121 Pounds

Sarah Palin may have stepped away from the governor’s mansion, but she hasn’t stepped away from a healthy lifestyle. Her routine is low-key: long walks, yoga, light weights, and outdoor hikes help her stay strong and centered.

Standing 5-foot-5 and weighing around 121 pounds, she keeps her body in check with a high-protein, low-carb diet. Think lean meats, fresh veggies, and not a lot of junk. She shot to national fame in 2008 as John McCain’s running mate, but that wasn’t her only headline moment. She wrote the bestseller “Going Rogue”, hosted “Sarah Palin’s Alaska”, and even ran for Congress in 2022.

Melania Trump – 5’11”, 139 Pounds

Not everyone can turn house chores into a workout, but Melania Trump found a way. She wears ankle weights while walking around her home, turning simple steps into fitness moves. Add in some Pilates and a fruit-loaded diet, and it’s easy to see how she keeps things in check.

She starts her day with a smoothie full of spinach, blueberries, and yogurt, and aims to eat at least seven fruits a day. In 2017, she became First Lady and launched the “Be Best” campaign to help kids stay safe and kind online. Her 2024 memoir “Melania” got attention, and in 2025, she signed a huge documentary deal worth $40 million.

Kamala Harris – 5’4”, 125 Pounds

Starting her day with an elliptical session or a SoulCycle ride, Kamala Harris knows how to keep her body and mind sharp. On weekends, she steps it up with long walks, sometimes up to seven miles with her husband Doug. All that movement helps her stay around 125 pounds on her 5-foot-4 frame.

She’s proof that a steady routine, not extremes, can pay off. She made history big time in 2021 when she became the first female Vice President, and also the first Black and South Asian American to hold that title. Before that, she was California’s Attorney General and a U.S. Senator.

Rosamund Pike – 5’8”, 130 Pounds

She may look like she just floats across red carpets, but Rosamund Pike has some serious strength behind that grace. Standing at 5-foot-8 and weighing about 130 pounds, she keeps fit with deadlifts and boxing workouts. She trained like a pro for her intense role in “Gone Girl,” and the discipline stuck.

She’s also wowed in “I Care a Lot,” “A Private War,” and the 2023 drama “Saltburn.” She won a Golden Globe and even snagged an Emmy, showing she’s not just a pretty face. In 2023, she starred in the audio series “People Who Knew Me” and spoke out about the “dangerous” side of the wellness industry.

Laura Ingraham – 5’5”, 130 Pounds

Laura Ingraham isn’t just a tough talker on TV; she’s pretty tough in the gym, too. Standing at 5-foot-5 and weighing about 130 pounds, she keeps fit with high-energy OrangeTheory workouts and long walks in the woods with her dogs. She’s big on circuit training with sprints, rowing, and strength moves that keep her feeling strong and sharp.

She made her mark with “The Ingraham Angle” in 2017, becoming one of the top voices in conservative media. Before that, she clerked for Supreme Court Justice Clarence Thomas and hosted her own radio show. Her books, like “The Hillary Trap” and “The Obama Diaries,” hit bestseller lists.

Beyoncé – 5’6”, 137 Pounds

Let’s be real—Beyoncé doesn’t just perform, she takes over the stage like a queen on a mission. With a height of 5-foot-6 and weighing around 137 pounds, she stays in killer shape by mixing dance rehearsals with cardio, squats, boxing, and more.

She first broke through with Destiny’s Child, then went solo and gave us mega-hits like “Crazy in Love” and “Single Ladies.” In 2016, she stunned the world with her visual album “Lemonade,” and in 2024, she flipped the script again with “Cowboy Carter,” her first country album that won a Grammy. With 35 Grammys under her belt, she holds the record for the most Grammy wins ever.

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